The Barefoot Transition Blueprint: The 5 Biggest Mistakes First-Time Wearers Make That Lead To Terrible Foot Pain, Shin Splints, And Brand New $120 Shoes Collecting Dust In Your Closet (And How To Avoid Them)
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The 5 biggest mistakes first-time barefoot shoe buyers make.Why most people quit in the first 30 days (and how to avoid it).How to tell good pain (adaptation) from bad pain (injury).The weekly progression schedule that prevents foot pain and shin splints.And proven strategies to make your brand new barefoot shoes work for you.
Everything you need to transition to barefoot shoes without getting injured (& wasting your money).
Created by Stefano, who's been wearing barefoot shoes for 5+ years, completed multiple 10Ks in them, and has helped dozens of friends successfully transition without injury.
"I wish I had this course when I started wearing barefoot shoes. It would have helped me avoid the shin splints that almost made me quit."
Want to make sure this free email course is “worth it” before you sign-up?
Here's everything that's inside:
Day 1: The "All-In Day One" Approach (And Why Starting Too Hard Is The #1 Reason People Quit Barefoot Shoes In Week 1)Day 2: The "Born to Run" Fantasy (What Happens When You Try Running Too Soon—Shin Splints, Stress Fractures, And Months Of Recovery)Day 3: The "Magic Shoe" Delusion (And Why You Need Real expectation For How Your First Week Will Feel Like)Day 4: The "No Pain, No Gain" Mindset (And How To Tell The Difference Between Good Pain That Means Progress And Bad Pain That Means Injury)Day 5: Giving Up In The Valley Of Discouragement (The Week-By-Week Timeline Showing Exactly When Your Feet Will Adapt)
Hooray! The first lesson of The Barefoot Transition Blueprint is on its way to your inbox.
Within the next minute or two, you're going to get an email from me (Stefano).This email contains instructions to get started with our Barefoot Transition Blueprint, so be sure to check it out!But if you have any questions, don't hesitate to hit reply and let me know—I'll be happy to help! :-)Now go and check your inbox!
P.S. If you don't find the email in your inbox in the next couple of minutes, please check your spam folder...Chances are it ended up there.(Since I'm relatively new to sending emails to my list, sometimes the "email algorithms" think I'm a robot! 🤷🏻)